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First popularized by CrossFit, assisted pull-ups are a great way to strengthen
your entire upper body by doing pull-ups with the assistance of our exercise
resistance bands. Pull-ups provide a powerful multi-muscle exercise involving
a complex array of movements. The advantages are numerous; because more
muscles are engaged, you burn more energy. This means of functional training
tones your whole body, and because your muscle groups are working in harmony,
your risk of injury is greatly reduced.